Monday, April 1, 2013

DIY: Organic Strawberry Banana Smoothie

I've been so addicted to making my own smoothies lately, I just couldn't wait to share one on the blog. I think it's a great time too, as Spring and Summer are the perfect seasons to make these in!

What you will need:

  •  Banana 
  • 3-6 Strawberries
  • 1 cup or 1/2 cup serving (your choice) Yogurt of your liking (I prefer honey or vanilla flavored). For less calories, you can use a non-fat yogurt. I really enjoy the Greek yogurts from fresh&easy. 
  • 1 tlb Honey (organic or regular)
  • 1/2 cup Soy or Almond milk 
  • 4-8 ice cubes

At home we use the Magic Bullet blender, which allows me to make one cup serving at a time (16 ounces). If you're making more than an individual serving, add to or double the ingredients.

Enjoy it! :}

xox, a modern dame

1 comment:

  1. Yum!! I make a similar smoothie... lately they have been my go-to breakfast (and sometimes lunch)! Thanks for sharing!